About|Contact Me

Dr Frank Kendralla

This site is designed for those transitioning into a healthier lifestyle with tips and recipes useful for the beginner and ‘seasoned’ health advocate.

Changing the way we look at life, food, spirituality, and health!

First, I am not a medical doctor but I have been a ‘health nut’ since the early seventies long before it was socially acceptable.  My doctorate is in theology and I am a Certified Natural Health Professional.  However, none of the above matters if I do not teach what I practice.  I am an avid student of nutrition and the impact of proper health on the body.

Second, I am not vegan but my diet and lifestyle is based upon Biblical study and constant journaling and monitoring of food, emotions, and ‘life’ on health.   My diet is 80+% raw and plant based with a few cooked meals weekly.  I love the taste of fresh fruits and vegetables without any cooking and would rather consume them raw than tainted.  However, there are some foods which taste and satisfy my hunger better when cooked.   Although my teaching is Biblical based, regardless of your beliefs or walk, I am positive you will find interesting and engaging information.

Juicing and smoothies are a tremendous way to enjoy raw foods and are my number one choice before salads and other raw meals.

Finally, I believe the LORD wants you healthy and the Devil wants you ill.  If you are ill then you cannot fulfill the call and purpose for your life. However, I do believe And we know that all things work together for good to them that love God, to them who are the called according to his purpose.  Romans 8:28  I know many people who are very healthy yet never fulfill the call on their life.  Whereas, others who would seem ill, do more than 10 people combined. The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly.  John 10:10

This blog and site is about life, food, spirituality, and how it all impacts your health.  May your life be blessed and fulfilling!

And whatsoever ye do, do it heartily, as to the Lord, and not unto men; Knowing that of the Lord ye shall receive the reward of the inheritance: for ye serve the Lord Christ.  Colossians 3:23-24 

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2 thoughts on “About|Contact Me

  1. I am interested in how to scan documents into onenote 2016. I have a new computer and in the past used onenote 2010 to scan documents from my fujitsu scanner. Please help.
    Thanks.
    Jim