Berry Sorbet Gluten and Dairy Free

Did you get a Vita-Mix, Blendtec, or other high powered ‘blender’ for Christmas? A quick recipe: Berry Sorbet – with no dairy or gluten – 1/2 cup of raw cashews – 1/4 cup raw sunflower kernels, your favorite vanilla vegan protein – I use DoTerra’s vegan protein but use what you like. Cover the mix […]

Raw Chocolate Pudding Recipe

Raw Chocolate Pudding | Filled with nutrients | Sweet enough to satisfy most people If you are one of the thousands who ‘love’ chocolate, this recipe could fit the need for a very ‘rich’ and filling meal.  Who would think that a recipe with chocolate would be considered a meal?  Keep in mind that I […]

NutriBullet | Magic Bullet – Travel review

On a recent trip I decided to bring along the NutriBullet and test it as a traveler’s smoothie maker.  It travels light and I used a small camera bag I had to protect the NutriBullet from travel’s harm.  When I travel, I normally rent a room with a small kitchen and since the majority of […]